Research-based symptom guides
Plain-language guides to everyday symptoms and care
For readers who want clear, sourced explanations of common symptoms, medicines and first aid, plus printable checklists for talking to a clinician.
- 8 guides
- 5 topics
- 4 tools
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5 minutes to readFreeWhen to See a Doctor for a Fever: Adults and Kids
5 minutes to readFreeCough Won't Go Away: When to See a Doctor
5 minutes to readFreeSore Throat Causes: Viral, Strep, Allergy or Reflux?
5 minutes to readFreeNew Medication Side Effects: What to Watch For
An hour to set up a kitUnder $50Home First Aid Basics: Cuts, Burns, Nosebleeds, CPR
Ongoing habitFreeEveryday Health Prevention Habits That Matter Most
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MedicationsHow to Prepare Questions for Your Pharmacist About Medicine Instructions
When to See a DoctorHow to Make a Symptom Timeline for a Medical Appointment
When to See a Doctor · FreeCough Won't Go Away: When to See a Doctor
First Aid · Under $50Home First Aid Basics: Cuts, Burns, Nosebleeds, CPR
Prevention · FreeEveryday Health Prevention Habits That Matter Most
When to See a Doctor · FreeWhen to See a Doctor for a Fever: Adults and Kids
Medications · FreeNew Medication Side Effects: What to Watch For
Common Conditions · FreeSore Throat Causes: Viral, Strep, Allergy or Reflux?
When to See a Doctor · FreeCough Won't Go Away: When to See a Doctor
First Aid · Under $50Home First Aid Basics: Cuts, Burns, Nosebleeds, CPR
Prevention · FreeEveryday Health Prevention Habits That Matter Most
When to See a Doctor · FreeWhen to See a Doctor for a Fever: Adults and Kids
Medications · FreeNew Medication Side Effects: What to Watch For
Common Conditions · FreeSore Throat Causes: Viral, Strep, Allergy or Reflux?
Tools you can use today
No sign-up. They work on the page.
Emergency Warning Signs Reference (Stroke, Heart Attack)A plain reference restating the stroke and heart attack warning signs published by the CDC and the NHS emergency call advice. It does not assess you.Printable Symptom Diary (Two Weeks, No Scoring)A printable two-week diary to note when a symptom happens, how long it lasts, what you tried and what else was going on, to show a clinician.Questions to Ask Your Clinician (Checklist)A tickable, printable checklist of what to note and what to ask at a doctor visit about a symptom, a new medicine or a test result.Home First Aid Kit Checklist (Tickable, Printable)A tickable, printable checklist for stocking a home first aid kit with dressings, bandages, tools and a check-and-replace routine, saved in your browser.
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- Fixes are loggedWhen a guide changes, it is recorded with the date.